One of the most popular types of natural oils, avocado oil is extracted from the avocado fruit. It is rich in beneficial fats, antioxidants, vitamins, and fatty acids such as Omega-3. It is one of the natural oils that can be consumed, and its texture is similar to that of olive oil. Avocado oil is also used in skincare due to its richness in beneficial elements. It can be utilized for sun protection, moisturizing the skin, and may contribute to treating acne and various skin issues.